Smoky Mediterranean Lamb Orzo

Featured in: Warm Skillet & Pan Suppers

This one-pot dish blends tender lamb cubes with smoky paprika and a fragrant mix of cumin, oregano, and cinnamon. Cooked alongside orzo pasta and vibrant vegetables such as red onion, bell pepper, zucchini, and spinach, it delivers a warming, Mediterranean-inspired meal. Finished with crumbled feta, chopped parsley, and lemon wedges, this dish balances smoky, savory, and fresh flavors perfect for a comforting family supper.

Updated on Sat, 06 Dec 2025 15:54:00 GMT
Tender chunks of lamb and orzo simmer in tomato sauce, a vibrant Smoky Mediterranean Lamb Supper. Save
Tender chunks of lamb and orzo simmer in tomato sauce, a vibrant Smoky Mediterranean Lamb Supper. | dunewhisk.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This dish quickly became a favorite in my family; the smoky spices combined with tender lamb make every meal special.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1-inch) cubes 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion, finely chopped 2 garlic cloves, minced 1 red bell pepper, diced 1 medium zucchini, diced 400 g (14 oz) canned diced tomatoes 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin 1 tsp dried oregano ½ tsp ground cinnamon ¼ tsp dried chili flakes (optional) Salt and black pepper, to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta 750 ml (3 cups) low-sodium chicken or vegetable stock 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese Fresh parsley, chopped Lemon wedges

Instructions

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Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 1012 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
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This recipe always brings our family together, creating warm memories around the dinner table.

Serving Suggestions

Pair with a crisp Greek salad and crusty bread for a complete meal.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for longer storage.

Dietary Modifications

For a vegetarian version, replace lamb with chickpeas and omit feta or use vegan alternatives.

A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper is garnished with fresh parsley and feta. Save
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper is garnished with fresh parsley and feta. | dunewhisk.com
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Enjoy serving this flavorful dish with a squeeze of fresh lemon for the perfect final touch.

Your Questions Answered

How can I achieve a smokier flavor?

Add smoked salt or a few drops of liquid smoke during cooking to deepen the smoky aroma.

Can I substitute the lamb with another protein?

Yes, chicken thighs work well, or use chickpeas for a vegetarian option.

What type of pot is best for cooking this dish?

A heavy pot or Dutch oven retains heat evenly and works best to sear the meat and simmer ingredients thoroughly.

How do I know when the orzo is perfectly cooked?

Simmer the orzo until tender and most liquid is absorbed, usually around 10 to 12 minutes; it should be soft but not mushy.

What sides complement this Mediterranean dish?

A crisp Greek salad and crusty bread pair wonderfully, as does a medium-bodied red wine like Grenache or Merlot.

Smoky Mediterranean Lamb Orzo

Savory lamb simmered with aromatic spices, orzo, and fresh vegetables accented by feta and lemon.

Time to Prep
20 min
Time to Cook
40 min
Overall Time
60 min
Created by Ella Richardson

Cuisine Category Warm Skillet & Pan Suppers

Skill Level Medium

Cuisine Type Mediterranean

Portion Size 4 Number of Portions

Diet Preferences None specified

What You'll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How To Make It

Step 01

Sear the Lamb: Heat olive oil over medium-high heat in a large heavy pot or Dutch oven. Toss lamb cubes with smoked paprika, salt, and pepper, then sear for 3–4 minutes until browned on all sides. Remove and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium. Add onion and cook for 2–3 minutes until softened. Stir in garlic, bell pepper, and zucchini, cooking for 5 minutes while stirring occasionally.

Step 03

Add Spices: Incorporate cumin, oregano, cinnamon, and chili flakes if using. Cook for 1 minute until aromatic.

Step 04

Simmer with Liquids: Return lamb to the pot. Add diced tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo and simmer for 10–12 minutes, stirring occasionally, until tender and most liquid is absorbed.

Step 06

Add Spinach and Seasoning: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.

Step 07

Serve: Plate the dish hot, garnished with crumbled feta, chopped parsley, and lemon wedges.

Tools You Need

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Details

Review each item for allergens and speak with a healthcare provider if you're not sure.
  • Contains wheat (orzo pasta) and milk (feta cheese).
  • Check stock and feta for hidden allergens.

Nutrition Info (per portion)

Nutritional values are for reference and don't substitute for professional guidance.
  • Calorie Count: 520
  • Fats: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g