Venison Meatballs with Spiced Salad

Featured in: Warm Skillet & Pan Suppers

These tender venison meatballs are infused with aromatic spices like cumin, coriander, and cinnamon, creating a warm, Mediterranean-inspired flavor profile. Pan-fried to golden perfection, they're served alongside a crisp, refreshing salad with cucumber, cherry tomatoes, and mint, plus silky homemade hummus. This high-protein, dairy-free dish comes together in just 45 minutes, offering a perfectly balanced meal that's both nutritious and deeply satisfying.

Updated on Fri, 30 Jan 2026 14:53:00 GMT
Golden-brown venison meatballs with spiced salad and hummus on a rustic plate. Save
Golden-brown venison meatballs with spiced salad and hummus on a rustic plate. | dunewhisk.com

The kitchen was quiet except for the sizzle of meatballs browning in the pan, their spiced aroma filling every corner of the room. I had picked up venison from a local butcher on a whim, curious about its lean texture and slightly gamey sweetness. Mixing it with warm spices like cinnamon and cumin felt instinctive, almost Mediterranean, and I knew I wanted something fresh and creamy to balance the richness. That first bite, with a smear of hummus and a forkful of mint-flecked salad, convinced me this was a dish worth repeating. It became my go-to whenever I wanted something nourishing that felt a little special.

I made this for friends on a cool autumn evening, and the way they kept reaching for more meatballs told me everything. Someone asked if I had ordered the hummus from a restaurant, which made me laugh because it had taken all of three minutes in the food processor. The salad, bright with lemon and mint, cut through the richness in a way that felt effortless. We ended up sitting around the table longer than planned, picking at the last bits with torn pita. It was one of those meals that made everyone feel at home.

Ingredients

  • Ground venison: Lean and flavorful, it holds spices beautifully without feeling heavy, though lamb or beef work just as well.
  • Onion and garlic: Finely chopped, they add moisture and a savory base that keeps the meatballs from drying out.
  • Egg and breadcrumbs: These bind everything together, giving the meatballs structure while staying tender inside.
  • Cumin, coriander, smoked paprika, and cinnamon: A warming spice blend that brings depth and a hint of sweetness to the meat.
  • Fresh parsley: Chopped into the mix, it adds a pop of color and a clean, herbal note.
  • Olive oil: For frying the meatballs until golden and for drizzling over the salad.
  • Mixed salad greens: A crisp, neutral base that carries the lemon and mint beautifully.
  • Cucumber, cherry tomatoes, and red onion: Diced and sliced, they add crunch, sweetness, and a little bite.
  • Fresh mint: Chopped into the salad, it brightens everything with a cool, aromatic lift.
  • Lemon juice: Freshly squeezed, it ties the salad together and sharpens the hummus.
  • Chickpeas: Cooked and drained, they blend into a creamy, protein-rich hummus base.
  • Tahini: Adds a nutty richness and silky texture that makes the hummus irresistible.
  • Cold water: Thinned gradually into the hummus until it reaches that perfect, dippable consistency.

Instructions

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Mix the Meatball Base:
In a large bowl, combine the venison, onion, garlic, egg, breadcrumbs, spices, salt, pepper, and parsley, mixing gently until just combined. Overworking the meat can make the meatballs tough, so stop as soon as everything is evenly distributed.
Shape and Rest:
Roll the mixture into 16 small meatballs, about 30 grams each, and let them rest on a plate for a few minutes. This helps them hold their shape when they hit the heat.
Brown the Meatballs:
Heat olive oil in a large skillet over medium heat, then add the meatballs in a single layer. Cook for 8 to 10 minutes, turning occasionally, until they are browned all over and cooked through.
Blend the Hummus:
In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt, then blend until smooth. Add cold water a tablespoon at a time until the hummus is creamy and spreadable.
Toss the Salad:
In a large bowl, combine salad greens, cucumber, cherry tomatoes, red onion, and mint, then drizzle with lemon juice and olive oil. Season with salt and pepper, toss gently, and taste for balance.
Plate and Serve:
Spread a generous spoonful of hummus on each plate, add a portion of salad, and top with warm meatballs. Garnish with extra parsley or mint if you like, and serve immediately.
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Cumin-seasoned venison meatballs rest beside a crisp salad and creamy hummus drizzle. Save
Cumin-seasoned venison meatballs rest beside a crisp salad and creamy hummus drizzle. | dunewhisk.com

There was a Sunday afternoon when I served this to my family, and my dad, who usually sticks to simple roasts, went back for seconds without a word. Later, he asked me to write down the spice blend because he wanted to try it himself. That quiet approval meant more than any compliment, and it reminded me that food has a way of speaking when words don't. This dish has become a bridge between my experiments in the kitchen and the meals that feel like home.

Choosing Your Protein

Venison is lean and slightly sweet, with a texture that absorbs spices beautifully, but it can dry out if overcooked. If you cannot find it, ground lamb brings richness and pairs naturally with the warm spices, while beef offers a more familiar, hearty base. I have tried all three, and each version has its own character. The key is to avoid pressing the meatballs too firmly, which keeps them tender no matter which meat you choose. Trust your instincts and cook gently over medium heat.

Making the Hummus Shine

The secret to silky hummus is blending longer than you think you need to, letting the tahini and chickpeas emulsify fully. I used to stop too early, and the texture was grainy and thick, but a few extra pulses and gradual additions of cold water transformed it completely. Taste as you go, adjusting lemon, garlic, or salt until it feels balanced and bright. A drizzle of olive oil on top before serving adds richness and makes it look as good as it tastes. Fresh hummus like this spoils you for the store-bought kind.

Serving and Pairing Ideas

This meal feels complete on its own, but warm pita or flatbread turns it into something you can scoop and share. I sometimes add a sprinkle of sumac or a few pickled onions for extra tang, which cuts through the richness beautifully. A medium-bodied red wine, like Pinot Noir or Grenache, complements the spiced meat without overwhelming the fresh salad. Leftovers hold up well, and the meatballs taste even better the next day after the spices have settled. Here are a few finishing touches that make it feel special:

  • Drizzle the hummus with a little extra olive oil and a pinch of smoked paprika before serving.
  • Add a handful of toasted pine nuts or pomegranate seeds to the salad for texture and sweetness.
  • Serve with a dollop of thick yogurt on the side if you are not keeping it dairy-free.
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Savory venison meatballs with minty salad and hummus, perfect for a healthy dinner. Save
Savory venison meatballs with minty salad and hummus, perfect for a healthy dinner. | dunewhisk.com

This dish has a way of making an ordinary weeknight feel a little more intentional, a little more loved. I hope it brings that same warmth to your table.

Your Questions Answered

Can I substitute another meat for venison?

Yes, ground lamb or beef work excellently as substitutes. Lamb provides a similar rich flavor, while beef offers a milder taste. Adjust cooking time slightly if needed based on fat content.

How do I prevent the meatballs from falling apart?

The egg and breadcrumbs act as binders. Mix the ingredients gently until just combined—overmixing can make them tough. Ensure the skillet is properly heated before adding meatballs to create a good sear.

Can I make the hummus ahead of time?

Absolutely. Hummus can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Bring to room temperature and stir before serving for the best texture.

What makes this dish dairy-free?

This meal contains no milk, cheese, butter, or cream. The hummus is naturally dairy-free, and the meatballs use egg as a binder rather than dairy products, making it suitable for dairy-free diets.

How can I make this gluten-free?

Simply replace regular breadcrumbs with certified gluten-free breadcrumbs or ground oats. Ensure all other ingredients, especially the tahini and any store-bought items, are certified gluten-free.

What wine pairs best with this dish?

A medium-bodied red wine like Pinot Noir or Grenache complements the spiced venison beautifully. The wine's fruit notes balance the warm spices while matching the meat's richness without overpowering the fresh salad.

Venison Meatballs with Spiced Salad

Spiced venison meatballs paired with fresh salad and creamy hummus for a balanced, protein-rich Mediterranean meal.

Time to Prep
25 min
Time to Cook
20 min
Overall Time
45 min
Created by Ella Richardson

Cuisine Category Warm Skillet & Pan Suppers

Skill Level Medium

Cuisine Type Mediterranean Fusion

Portion Size 4 Number of Portions

Diet Preferences Dairy-Free Option

What You'll Need

Venison Meatballs

01 1 lb 2 oz ground venison
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 1 large egg
05 1.4 oz breadcrumbs
06 1 teaspoon ground cumin
07 1 teaspoon ground coriander
08 ½ teaspoon smoked paprika
09 ½ teaspoon ground cinnamon
10 ½ teaspoon salt
11 ¼ teaspoon black pepper
12 2 tablespoons fresh parsley, chopped
13 2 tablespoons olive oil for frying

Salad

01 3.5 oz mixed salad greens
02 1 small cucumber, diced
03 10 cherry tomatoes, halved
04 ½ small red onion, thinly sliced
05 2 tablespoons fresh mint, chopped
06 Juice of ½ lemon
07 2 tablespoons extra-virgin olive oil
08 Salt and pepper to taste

Hummus

01 8.8 oz cooked chickpeas, drained and rinsed
02 2 tablespoons tahini
03 1 garlic clove
04 Juice of 1 lemon
05 2 tablespoons olive oil
06 3 to 4 tablespoons cold water
07 ½ teaspoon ground cumin
08 Salt to taste

How To Make It

Step 01

Prepare Meatball Mixture: In a large bowl, combine ground venison, onion, garlic, egg, breadcrumbs, cumin, coriander, paprika, cinnamon, salt, pepper, and parsley. Mix until just combined.

Step 02

Shape Meatballs: Shape the mixture into 16 meatballs, approximately 1 ounce each.

Step 03

Cook Meatballs: Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 8 to 10 minutes, turning occasionally, until browned and cooked through. Set aside and keep warm.

Step 04

Prepare Hummus: In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt. Blend until smooth, adding cold water gradually to achieve a creamy consistency. Adjust seasoning to taste.

Step 05

Assemble Salad: In a large bowl, toss salad greens, cucumber, cherry tomatoes, red onion, and mint. Drizzle with lemon juice and olive oil, season with salt and pepper, and toss again.

Step 06

Plate and Serve: Spread a generous spoonful of hummus on each plate. Add a portion of salad, top with meatballs, and garnish with extra parsley or mint if desired.

Tools You Need

  • Large mixing bowl
  • Skillet or frying pan
  • Food processor or blender
  • Salad bowl
  • Knife and cutting board

Allergy Details

Review each item for allergens and speak with a healthcare provider if you're not sure.
  • Contains egg
  • Contains gluten from breadcrumbs
  • Contains sesame from tahini
  • Store-bought hummus and breadcrumbs may contain additional allergens; check labels if unsure

Nutrition Info (per portion)

Nutritional values are for reference and don't substitute for professional guidance.
  • Calorie Count: 420
  • Fats: 22 g
  • Carbohydrates: 27 g
  • Proteins: 29 g