Wild Rice and Mushroom Pilaf

Featured in: Whisked Weeknight Suppers

This satisfying wild rice and mushroom pilaf brings together nutty grains and golden sautéed vegetables for a hearty vegetarian dish. The earthy mushrooms perfectly complement the chewy texture of wild rice, while aromatic vegetables like onion, celery, and carrot build layers of flavor. Fresh thyme and parsley add brightness, making this an ideal accompaniment to roasted meats or a fulfilling main on its own.

Updated on Wed, 21 Jan 2026 14:13:00 GMT
Warm Wild Rice and Mushroom Pilaf garnished with fresh parsley and toasted almonds in a rustic serving bowl.  Save
Warm Wild Rice and Mushroom Pilaf garnished with fresh parsley and toasted almonds in a rustic serving bowl. | dunewhisk.com

The first time I made wild rice pilaf, I was trying to impress some new friends who had come over for dinner. I'd always associated wild rice with fancy restaurant sides, something I'd never attempted at home. Standing at my stove, watching those tiny dark grains dancing in the simmering broth, I realized I'd been missing out on one of the most satisfying grains to cook. The way the rice kernels burst open to reveal their tender interior became a little moment of kitchen magic I still look forward to every time I make this dish.

Last autumn, my neighbor stopped by while I had a batch simmering on the stove. She ended up staying for dinner and admitted she'd never liked wild rice until that night. We sat at my kitchen table, eating straight from the serving dish while the rain tapped against the windows. Sometimes the simplest meals create the warmest memories.

Ingredients

  • Wild rice: Rinsing it thoroughly removes any debris and helps the grains cook more evenly, giving you that perfect tender-chewy texture
  • Vegetable broth: Low-sodium lets you control the salt level while still building a flavorful base for the rice to absorb
  • Olive oil: Creates the foundation for sautéing the vegetables and helps develop those lovely golden edges on the mushrooms
  • Yellow onion: Finely chopped so it melts into the dish, providing a sweet aromatic backbone
  • Garlic: Minced fresh releases more flavor than dried, adding that essential savory depth
  • Mushrooms: Cremini or button mushrooms work beautifully here, becoming meaty and concentrated as they cook
  • Celery and carrot: The classic aromatic duo that adds subtle sweetness and texture variation
  • Fresh thyme: Earthy and fragrant, thyme pairs naturally with both wild rice and mushrooms
  • Bay leaf: A humble herb that infuses the rice with a subtle floral note as it simmers
  • Fresh parsley: Brightens the finished dish with a fresh herbal contrast to the earthy flavors

Instructions

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Get the rice going:
Combine the rinsed wild rice, vegetable broth, and water in a medium saucepan. Bring it to a boil, then reduce heat to low, cover, and let it simmer gently. You'll know it's done when the grains are tender and most of the liquid has been absorbed, about 40 to 45 minutes.
Sauté the aromatics:
While the rice simmers, warm the olive oil in a large skillet over medium heat. Add the chopped onion, celery, and carrot, cooking them until they're soft and fragrant, about 5 to 6 minutes. Your kitchen should start smelling amazing right about now.
Add the mushrooms:
Toss in the garlic and sliced mushrooms. Let them cook undisturbed for a minute or two before stirring, allowing them to develop a golden brown color. Continue cooking for 6 to 8 minutes until the mushrooms have released their moisture and become nicely browned.
Season the mixture:
Stir in the fresh thyme leaves and bay leaf, seasoning with salt and pepper to taste. Let everything cook together for just another minute so the flavors can mingle, then remember to fish out and discard the bay leaf.
Combine everything:
Gently fold the cooked wild rice into the skillet with the mushroom mixture. Take a moment to taste and adjust the seasoning if needed. The rice should be tender but still have a pleasant chew to it.
Finish and serve:
Transfer the pilaf to your serving dish and scatter the fresh parsley on top. If you're using toasted almonds, sprinkle them over now for a lovely crunch. Serve it while it's still warm and fragrant.
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Hearty Wild Rice and Mushroom Pilaf with golden sautéed mushrooms, carrots, and celery, ready to serve.  Save
Hearty Wild Rice and Mushroom Pilaf with golden sautéed mushrooms, carrots, and celery, ready to serve. | dunewhisk.com

This recipe has become my go-to for bringing to gatherings, because it travels well and seems to please everyone at the table. There's something deeply satisfying about a dish that feels substantial yet leaves everyone feeling light and comfortable afterward.

Make Ahead Magic

I've discovered that this pilaf actually improves after a night in the refrigerator. The flavors have time to really meld together, and the texture becomes even more interesting. Just reheat it gently with a splash of water or broth to refresh it, and it tastes just as good as fresh.

Serving Suggestions

While this pilaf stands beautifully on its own as a vegetarian main, it's also incredibly versatile alongside roasted chicken, baked salmon, or even as part of a holiday spread. I've served it with everything from weeknight sheet pan dinners to special occasion roasts, and it never fails to feel appropriate.

Flavor Variations

Sometimes I like to add a handful of dried cranberries or currants during the last few minutes of cooking for little bursts of sweetness. A splash of dry white wine when sautéing the mushrooms adds another layer of sophistication. During cooler months, a pinch of dried sage or rosemary works wonderfully alongside the thyme.

  • Toasted pecans or walnuts can replace the almonds for a different nutty flavor
  • A handful of baby spinach stirred in at the end adds color and nutrition
  • A tablespoon of butter folded in right before serving creates an extra velvety finish
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Fluffy Wild Rice and Mushroom Pilaf topped with parsley, a gluten-free vegetarian side dish for dinner. Save
Fluffy Wild Rice and Mushroom Pilaf topped with parsley, a gluten-free vegetarian side dish for dinner. | dunewhisk.com

There's something grounding about standing at the stove, watching this humble dish come together. Every batch reminds me that the most nourishing meals often come from the simplest ingredients.

Your Questions Answered

Is wild rice pilaf gluten-free?

Yes, wild rice is naturally gluten-free. Just ensure your vegetable broth is certified gluten-free to keep this dish safe for those with gluten sensitivities.

Can I make this pilaf ahead of time?

Absolutely! You can cook the rice and sauté the vegetables up to 2 days in advance. Store them separately in the refrigerator and gently reheat before folding together and serving.

What type of mushrooms work best?

Cremini or button mushrooms are ideal for their earthy flavor and meaty texture. You can also use shiitake for a deeper umami taste or mix different varieties for more complexity.

How do I know when wild rice is done cooking?

Wild rice is properly cooked when the grains are tender but still retain a slight chew, and some of the grains have split open revealing their white interior. This typically takes 40–45 minutes.

Can I add protein to make this a complete meal?

Yes! You can stir in cooked chickpeas, diced tofu, or shredded chicken during the final step. Toasted walnuts or pecans also add protein and extra crunch.

What can I substitute for wild rice?

Brown rice makes a good substitute, though it has a softer texture. For a similar nutty profile, try a blend of wild and brown rice, or use farro for a chewier alternative.

Wild Rice and Mushroom Pilaf

A satisfying blend of wild rice and earthy mushrooms creates this hearty, nutty pilaf perfect for any table.

Time to Prep
15 min
Time to Cook
45 min
Overall Time
60 min
Created by Ella Richardson

Cuisine Category Whisked Weeknight Suppers

Skill Level Easy

Cuisine Type American

Portion Size 4 Number of Portions

Diet Preferences Vegan-Friendly, Dairy-Free Option, Gluten-Free Option

What You'll Need

Grains

01 1 cup wild rice, rinsed
02 2 cups low-sodium vegetable broth
03 1/2 cup water

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 8 oz cremini or button mushrooms, sliced
05 1 celery stalk, finely chopped
06 1 medium carrot, diced

Herbs & Seasonings

01 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried
02 1 bay leaf
03 Salt and freshly ground black pepper, to taste

Garnish

01 2 tablespoons fresh parsley, chopped
02 1/4 cup toasted slivered almonds (optional)

How To Make It

Step 01

Cook the Wild Rice: In a medium saucepan, bring the wild rice, vegetable broth, and water to a boil. Reduce heat, cover, and simmer for 40–45 minutes, or until the rice is tender and most of the liquid is absorbed. Drain any excess liquid if necessary.

Step 02

Sauté the Aromatics: While the rice cooks, heat olive oil in a large skillet over medium heat. Add the onion, celery, and carrot. Sauté for 5–6 minutes until softened.

Step 03

Cook the Mushrooms: Add the garlic and mushrooms to the skillet. Cook for 6–8 minutes, stirring occasionally, until the mushrooms are golden and their moisture has evaporated.

Step 04

Season the Mixture: Stir in the thyme, bay leaf, salt, and pepper. Cook for another minute, then remove the bay leaf.

Step 05

Combine and Finish: Gently fold the cooked wild rice into the mushroom mixture. Taste and adjust seasoning as needed.

Step 06

Serve: Transfer to a serving dish and garnish with fresh parsley and optional toasted almonds. Serve warm.

Tools You Need

  • Medium saucepan with lid
  • Large skillet
  • Cutting board and knife
  • Wooden spoon

Allergy Details

Review each item for allergens and speak with a healthcare provider if you're not sure.
  • Contains tree nuts (if using almonds). Ensure vegetable broth is certified gluten-free.

Nutrition Info (per portion)

Nutritional values are for reference and don't substitute for professional guidance.
  • Calorie Count: 220
  • Fats: 7 g
  • Carbohydrates: 36 g
  • Proteins: 6 g