Save The morning I discovered sweet potato toast, I was honestly just trying to use up some sweet potatoes before they went bad. I sliced them on a whim, popped them in the oven, and somehow ended up with the most surprising breakfast platform. Now my toaster sits gathering dust while these naturally sweet, golden slices take center stage. There is something deeply satisfying about eating toast that actually feels good for you.
My sister came over last weekend looking skeptical about potato toast, but after trying the avocado and cherry tomato version, she immediately asked for the recipe. We sat at the counter assembling different combinations like we were building mini masterpieces. Sometimes the simplest experiments turn into the best kitchen traditions.
Ingredients
- Sweet potatoes: Large, straight ones slice more cleanly and fit in the toaster better if you want extra crispiness later
- Olive oil: Just a light brushing helps the edges golden up beautifully in the oven
- Salt: A tiny pinch enhances the natural sweetness without making it taste like a savory side dish
Instructions
- Slice and prep:
- Cut your sweet potatoes lengthwise into even quarter-inch slices so they cook uniformly and hold their toppings without flopping over
- Roast to perfection:
- Brush both sides with oil, arrange them without overlapping, and roast at 400°F for about 12 minutes per side until they are tender but still hold their shape
- Top and serve:
- Let them cool just enough to handle, then pile on whatever combinations sound good and eat them while they are still warm
Save These sweet potato toasts have become my go-to when friends come over for brunch because everyone can customize their own. There is something wonderful about watching people get creative with toppings and discover combinations I never thought of myself. Food is always better when it becomes a group project.
Making Ahead
I roast a batch on Sundays and keep them in the fridge for quick weekday breakfasts. They reheat beautifully in the toaster oven for about 3 minutes and taste almost as good as fresh.
Topping Combinations
The avocado and cherry tomato combo is endlessly satisfying, but cottage cheese with honey and sliced fruit changed my whole perspective on sweet toppings. Do not be afraid to try seemingly weird pairings because sweet potatoes play nice with almost everything.
Getting the Perfect Texture
If you want that extra crunch, pop the roasted slices in the toaster for one cycle right before topping. Keep an eye on them because they go from perfectly crispy to burnt in seconds.
- Look for sweet potatoes that are relatively straight for easier slicing
- A mandoline makes perfectly even slices if you have one
- Store leftover roasted slices in the fridge for up to 5 days
Save Hope these sweet potato toasts become as much of a staple in your kitchen as they are in mine. Happy cooking and enjoy every bite.
Your Questions Answered
- → How do I slice sweet potatoes for toast?
Use a sharp knife to cut sweet potatoes lengthwise into 1/4-inch thick slices. This thickness ensures they roast through while maintaining enough structure to hold toppings without falling apart.
- → Can I make sweet potato toast in a toaster instead of the oven?
While roasting in the oven yields the best texture, you can finish pre-roasted slices in a toaster for extra crispiness. Raw sweet potato slices alone in a toaster won't cook through properly.
- → How long do roasted sweet potato slices stay fresh?
Store roasted slices in an airtight container in the refrigerator for up to 4 days. Reheat in a warm oven or toaster before topping and serving for the best texture and flavor.
- → What are good protein-rich toppings for sweet potato toast?
Cottage cheese, hard-boiled eggs, hummus, sliced turkey, or smoked salmon all add substantial protein. Nut butters combined with Greek cheese options also provide protein for sweet variations.
- → Is sweet potato toast completely gluten-free?
Yes, sweet potato toast is naturally gluten-free since it replaces bread entirely with whole sweet potatoes. Always verify that packaged toppings and spreads you choose are certified gluten-free.
- → Can I prepare sweet potato toast in advance?
Roast the sweet potato slices ahead of time and store them refrigerated. When ready to eat, simply reheat and add your chosen toppings. This makes meal prep efficient for busy mornings.