Roasted Beet Walnut Salad

Featured in: Lazy Weekend Brunch Whisk Ideas

This dish features sweet roasted beets paired with crunchy candied walnuts and creamy goat cheese atop a bed of fresh arugula. A tangy vinaigrette of olive oil, balsamic vinegar, and Dijon mustard ties the flavors together. Toasting walnuts with sugar adds a delicate crunch and a hint of caramelized sweetness. The combination offers a balanced mix of textures and bright flavors, ideal for a light and fresh option packed with vibrant color and wholesome ingredients.

Updated on Fri, 26 Dec 2025 15:21:00 GMT
Vibrant Roasted Beet Walnut Salad, a beautiful plate of roasted beets and candied walnuts. Save
Vibrant Roasted Beet Walnut Salad, a beautiful plate of roasted beets and candied walnuts. | dunewhisk.com

The first time I brought this salad to a dinner party, my friend Sarah actually gasped when she saw the platter. I'd spent the morning roasting beets, my kitchen counter covered in pink-stained towels and that unmistakable earthy sweetness hanging in the air. Now it's the one dish people always ask me to bring to potlucks, mostly because it looks like something from a restaurant but comes together with surprisingly little fuss.

I made this for my sister's baby shower last spring, watching women who claimed to hate beets go back for seconds. The conversation around that table kept circling back to the food, which is exactly what you want when you're hosting something meaningful. Sometimes the simplest dishes become the ones people remember most.

Ingredients

  • 4 medium beets: Roasting them whole concentrates their natural sugars and gives you that tender, almost candy-like texture you can never get from boiling
  • 5 oz arugula: Its peppery bite cuts through the sweet beets and rich cheese, creating this perfect balance that keeps every bite interesting
  • 1 cup walnut halves: Toasting them brings out their natural oils, then that quick candy coating makes them utterly irresistible
  • 3 tbsp granulated sugar: Just enough to create a delicate caramel shell on the walnuts without making them dessert sweet
  • 4 oz fresh goat cheese: Its creamy tanginess bridges the gap between sweet and savory elements
  • 3 tbsp extra-virgin olive oil: Use something fruity and high quality since this dressing is simple and every ingredient shines through
  • 1 tbsp balsamic vinegar: Adds depth and acidity that brightens the entire dish
  • 1 tsp Dijon mustard: The secret to emulsifying your dressing so it stays perfectly creamy
  • 1 tsp honey: Just a touch to mellow the vinegar's sharp edges and bring everything together

Instructions

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Roast the beets until tender:
Wrap each beet individually in foil and roast at 400°F for 35 to 40 minutes, testing with a fork for doneness. Let them cool just until you can handle them, then rub off the skins and cut into wedges.
Candy the walnuts:
Toast the walnuts in a dry skillet over medium heat until fragrant, about 2 minutes. Sprinkle in the sugar and salt, stirring constantly until the sugar melts and coats each nut. Spread them on parchment paper immediately, separating them with a fork before they cool into a solid mass.
Whisk together the vinaigrette:
Combine the olive oil, balsamic vinegar, Dijon, honey, salt, and pepper in a small bowl. Whisk vigorously until the dressing thickens and emulsifies, about 30 seconds.
Assemble the salad:
Spread the arugula across your serving platter and arrange the beet wedges on top. Scatter the candied walnuts and crumble the goat cheese over everything.
Finish and serve:
Drizzle the vinaigrette over the salad right before serving, letting it pool slightly in the valleys between beets and cheese.
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Freshly made Roasted Beet Walnut Salad, bursting with color and flavors, ready to serve. Save
Freshly made Roasted Beet Walnut Salad, bursting with color and flavors, ready to serve. | dunewhisk.com

My grandmother never cooked with beets, so I came to them late in life. The first time I roasted them myself, I couldn't believe how different they tasted from the pickled ones in salads. Now I keep a batch in my fridge during winter, adding them to everything from grain bowls to morning eggs.

Make Ahead Wisdom

You can roast the beets up to three days ahead and store them in the refrigerator. The walnuts stay crisp for about a week in an airtight container, though they rarely last that long in my house. Just keep the dressing separate and everything stays fresh until you're ready to assemble.

Serving Suggestions

This salad works beautifully alongside roasted chicken or grilled salmon, but it's substantial enough to stand alone as a light lunch. I've served it with crusty bread and a simple soup for an easy vegetarian dinner that feels elegant without requiring much effort.

Presentation Secrets

Arrange beets in a circular pattern on the arugula, then sprinkle walnuts and cheese in the spaces between. Create visual height by leaving some beet wedges standing upright. The contrast between deep purple beets, creamy white cheese, and dark green arugula makes this dish absolutely stunning on any table.

  • Use a wide, shallow platter instead of a deep bowl to show off all the colorful layers
  • Crumble the goat cheese by hand for irregular, rustic chunks that look more inviting than perfect crumbles
  • Save a few candied walnuts to place on top as a final garnish right before serving
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Colorful Roasted Beet Walnut Salad features tender beets, crunchy walnuts, and creamy goat cheese. Save
Colorful Roasted Beet Walnut Salad features tender beets, crunchy walnuts, and creamy goat cheese. | dunewhisk.com

There's something deeply satisfying about a salad that feels this special while being this simple to make. It's become my go-to for moments when I want food to say I care without spending all day in the kitchen.

Your Questions Answered

How do you roast beets for this salad?

Wrap whole beets individually in foil and roast at 400°F (200°C) for 35–40 minutes until tender. Let them cool before peeling and slicing.

What is the best way to candy the walnuts?

Toast walnuts in a skillet over medium heat, add sugar and a pinch of salt, then stir constantly until sugar melts and coats the nuts evenly. Cool on parchment to avoid sticking.

Can I substitute the arugula with other greens?

Yes, baby spinach or mixed greens can be used as alternatives while maintaining a fresh, peppery flavor.

How is the vinaigrette prepared?

Whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and freshly ground black pepper until well combined.

Are there any allergen considerations?

This dish contains tree nuts (walnuts) and dairy (goat cheese). It's gluten-free but always check for cross-contamination risks.

Can the goat cheese be substituted for a vegan option?

Yes, using a plant-based cheese alternative or omitting it entirely works well for vegan adaptations.

Roasted Beet Walnut Salad

Sweet roasted beets combined with candied walnuts, tangy vinaigrette, creamy goat cheese, and fresh arugula.

Time to Prep
20 min
Time to Cook
40 min
Overall Time
60 min
Created by Ella Richardson


Skill Level Easy

Cuisine Type Modern American

Portion Size 4 Number of Portions

Diet Preferences Vegetarian-Friendly, Gluten-Free Option

What You'll Need

Vegetables

01 4 medium beets, trimmed and scrubbed
02 5 oz arugula

Nuts

01 1 cup walnut halves
02 3 tbsp granulated sugar
03 Pinch of sea salt

Cheese

01 4 oz fresh goat cheese, crumbled

Vinaigrette

01 3 tbsp extra-virgin olive oil
02 1 tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

How To Make It

Step 01

Roast Beets: Preheat oven to 400°F. Wrap each beet individually in aluminum foil and place on a baking sheet. Roast for 35 to 40 minutes until tender when pierced with a fork. Allow to cool slightly, peel, and cut into wedges.

Step 02

Prepare Candied Walnuts: Line a baking sheet with parchment paper. Toast walnuts in a skillet over medium heat until fragrant, about 2 minutes. Sprinkle with sugar and a pinch of salt, stirring continuously until sugar melts and coats the walnuts, approximately 3 to 4 minutes. Immediately transfer the nuts to the lined baking sheet and separate with a fork. Let cool.

Step 03

Make Vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and freshly ground black pepper until emulsified.

Step 04

Assemble Salad: Arrange arugula on a serving platter. Top with roasted beet wedges, candied walnuts, and crumbled goat cheese.

Step 05

Dress and Serve: Drizzle the vinaigrette over the salad immediately before serving.

Tools You Need

  • Baking sheet
  • Aluminum foil
  • Skillet
  • Mixing bowls
  • Whisk
  • Sharp knife

Allergy Details

Review each item for allergens and speak with a healthcare provider if you're not sure.
  • Contains tree nuts (walnuts) and dairy (goat cheese).
  • Gluten-free.
  • Verify packaging for potential cross-contamination or hidden allergens.

Nutrition Info (per portion)

Nutritional values are for reference and don't substitute for professional guidance.
  • Calorie Count: 340
  • Fats: 23 g
  • Carbohydrates: 25 g
  • Proteins: 9 g