Mediterranean Olive Oil Feta

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables—all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This pasta salad quickly became a favorite for my family, especially in the summer months when we crave something cool and satisfying.

Ingredients

• Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
• Vegetables: 1 cup cherry tomatoes, halved, 1 medium cucumber, diced, 1 small red onion, thinly sliced, 1/2 red bell pepper, diced
• Cheese & Olives: 150 g (5 oz) feta cheese, crumbled, 1/2 cup Kalamata olives, pitted and halved
• Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic, minced, 1/2 tsp sea salt, 1/4 tsp black pepper
• Fresh Herbs: 2 tbsp fresh parsley, chopped, 1 tbsp fresh basil, sliced (optional)

Instructions

Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.

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Step 1:

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.

Step 2:

In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and red bell pepper.

Step 3:

Add the cooked and cooled pasta to the vegetables.

Step 4:

In a small bowl or jar, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper to make the dressing.

Step 5:

Pour the dressing over the pasta and vegetables. Toss gently to combine.

Step 6:

Add the crumbled feta cheese, Kalamata olives, parsley, and basil (if using). Toss lightly to distribute.

Step 7:

Taste and adjust seasoning if necessary. Serve chilled or at room temperature.

Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.

Check price on Amazon

Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.

Check price on Amazon

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Preparing this pasta salad always reminds me of family picnics where everyone eagerly digs in and compliments the fresh, zesty taste.

Notes

For extra flavor, add roasted red peppers, sun-dried tomatoes, or artichoke hearts. Substitute gluten-free pasta for a gluten-free version. Excellent with grilled chicken or shrimp for added protein. Pairs well with a crisp Sauvignon Blanc or a dry rosé.

Required Tools

Large pot, Colander, Large mixing bowl, Small bowl or jar (for dressing), Knife and cutting board

Allergen Information

Contains: Milk (feta cheese), Wheat (pasta). For gluten-free: Use certified gluten-free pasta. Always check ingredient labels for hidden allergens.

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Organize cleaning supplies and kitchen essentials under the sink for quicker access during cooking and cleanup.

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This Mediterranean pasta salad is best enjoyed fresh but can be refrigerated for up to 2 days for convenience.

Your Questions Answered

→ What pasta types work best?

Short pasta like fusilli, penne, or farfalle hold the dressing well and blend nicely with the vegetables.

→ Can I prepare this salad ahead of time?

Yes, assembling it a few hours in advance allows the flavors to meld beautifully, but keep it refrigerated until serving.

→ How should I store leftovers?

Store in an airtight container in the fridge and consume within 2 days to maintain freshness and texture.

→ Are there good protein additions?

Adding grilled chicken or shrimp complements the flavors and adds satisfying protein.

→ What wine pairs well with this dish?

A crisp Sauvignon Blanc or a dry rosé enhances the vibrant Mediterranean flavors.