# What You'll Need:
→ Bread
01 - 2 slices whole grain bread
→ Avocado Mixture
02 - 1 ripe avocado
03 - 1 teaspoon fresh lemon juice
04 - 1/4 teaspoon sea salt
05 - 1/8 teaspoon freshly ground black pepper
→ Optional Toppings
06 - 1 tablespoon crumbled feta cheese (optional)
07 - 1/2 small tomato, thinly sliced
08 - 1 tablespoon pumpkin seeds or sunflower seeds
09 - Pinch of crushed red pepper flakes
# How To Make It:
01 - Toast whole grain bread slices in toaster until golden and crisp to your preference.
02 - Cut avocado in half, remove pit, and scoop flesh into small bowl.
03 - Add lemon juice, sea salt, and black pepper. Mash with fork until mostly smooth while maintaining some texture.
04 - Spread seasoned avocado evenly over warm toasted bread slices.
05 - Top with feta cheese, sliced tomato, pumpkin seeds, or red pepper flakes as desired.
06 - Serve immediately while toast is warm and avocado is fresh.
